Overwhelmed by Anxiety? Let’s tackle it at the root.

Move from Constant Stress to Lasting Calm with a Somatic Approach.

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Life Feels Like One Big Stress Loop?

You wake up already feeling overwhelmed, like you’re bracing for impact.

Your gut is always in knots, and stress shows up in your body as tension, headaches, or digestive issues.

Your chest tightens, heart pounds—like your body’s on high alert 24/7.

You’ve tried affirmations and meditation, but the anxiety still lingers.

Why Traditional Methods Miss the Mark

Many anxiety treatments focus on thoughts alone. But anxiety is equally rooted in the nervous system, which can remain stuck in fight-or-flight mode. By addressing these body-based triggers, you can finally find true, sustainable relief.

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Enjoy calmer days and more restful sleep.

About

My name is Sebastian Cramer, a somatic coach and therapist dedicated to helping people heal at the root level. I specialize in combining somatic therapy with mindfulness and Emotional Release to help people break free from chronic anxiety. Having seen the limits of ‘just think positive,’ I developed an approach that honors the body’s innate wisdom to restore calm through a nervous system reset.

“Liberate your body from all the repressed emotions and traumas accumulated through the years. I hardly find the words to express my happiness and my gratitude for this encounter."

Aïda

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Let’s discuss your triggers and create a personalized plan for lasting peace.

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SEBASTIAN CRAMER SOMATICS