It's safe to feel it all
4 Workshops Series
Transform your life through an innovative holistic approach to self-awareness, emotional regulation, and stress resilience. Join our 4-part workshop series designed to help you reconnect with your authentic self and address the root causes of emotional and physical challenges.
Workshop Dates & Themes:
* 9th November:
Roots of Resilience:
Embodying Your True Self
* 15th February:
The Art of Letting Go:
Releasing Emotional Blocks
* 12th April:
Heart Connection:
Deepening Compassionate Presence
* 7th June:
Living the Practice:
Becoming Your Authentic Self
Time:

9:00 AM – 2:00 PM

Location:
Release Studio Mallorca
What to Expect:
* Embodied Somatic Movement
* Neo Emotional Release
* Mirror & Shadow Work
* Grounding practices
* Breath & Body Awareness
* Journaling and integration
* Group reflection and personal goal setting
ABOUT ME
Sebastian Cramer – Somatic Integration
Through the integration of different Somatic techniques, I have been helping clients break through their emotional obstacles for many years. My mission is to help you overcome your pain points and find your personal path towards transforming your life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you develop better ways to handle the issues that are standing in the way. Contact me today to start your journey. I am dedicated to providing you with a space of safety where you can allow yourself to just be. With all there is.
I grew up between the cultures, in the contradiction of different languages and ever-changing ways of life, which left me feeling always in between. I became a therapist through the deep need to heal this disconnection with myself, and the people and the world that surrounds me. I have more than 20 years of experience in exploring the soul, the mind, and the body through meditation, therapy, and movement, and this variety has helped me to learn about each individual’s possibilities from different perspectives.
